2011年4月8日星期五

Gastric ulcer by drinking diet tea need to be cautious

7-12 pounds of weight loss one week! This is not an eye-catching slogans to attract people to lose weight, compared to other methods, it is indeed faster and more effective new way to healthy weight loss. Lemon recipes, not only lose excess fat and weight, but also the whole body strong and healthy.

Lemon tea whitening beauty

Lemon is the world's most one of the medicinal value of fruit, which are rich in vitamin C, citric acid, malic acid, high levels of potassium and low sodium content, etc., on the human body is very useful.

The main purpose of the lemon diet is to start the body's self-purification process, dissolving excess fat, remove the body of various organs (liver, kidney, lung, lymphatic system and skin) of the waste and toxins, purify blood, improve blood quality, promote metabolism, Clean and repair throughout the digestion and absorption system, enhance digestion, absorption adjustment balance.

Successful completion of the self-cleaning process takes only a short period of 5-7 days, which is to get health recovery journey of self, but also the feelings of their own ability to experience the journey, it is easy to enhance psychological journey Yi Zhi.

Reminded that some people do not fit the weight loss:

1, heat dry mouth, irritability, dyspepsia, vitamin C deficiency, fetal movement disturbed the pregnant women, patients with kidney stones, hypertension, myocardial infarction patients suitable for consumption;

2, gastric ulcer, gastric acid hypersecretion, with dental caries and diabetes Shensi.

Lemon delicious weight loss

As we all know, lemon is a fruit rich in vitamin C, nutrition, most people will be as a beauty food.

In fact, the material contained in the lemon, after a reasonable allocation, or a very effective weight loss substance. Allows you to enjoy the taste of lemon at the same time, make you a beautiful woman with the superior body is ready.

Lemon durable easy to preserve, rich in vitamin C, can prevent bleeding gums red and swollen, and can reduce the black, the probability of occurrence, and some results.

Lemon peel is also rich in calcium, so in order to achieve the desired results, the best or the most nutritious juice with skin.

Lemon and vinegar also has weight loss, it would appear, lemon vinegar is indeed able to beautify the skin, it can be said is a healthy food. If you drink a small cup of after dinner, you can let your significant increase in strength, spirits, and more beautiful and slim. However, the acidity of lemon and vinegar have a high fasting drink too much would be Shang Wei, try not careless.

Natural lemonade diet:

Lemonade to quench and dilute the desire to eat something, it can inhibit the inadequate diet, plus day a total of 15 minutes of exercise, the effect will be very significant. The diet is now the most popular in Japan, at home their operation can achieve weight loss results, it is known as "housewife" type of drink diet method, very effective.

Weight loss as follows:

1, one liter of water with half a lemon juice, and placed in the refrigerator, the temperature is low tend to have a cool and refreshing feeling.

2, at least a day to drink three liters of lemonade, no special diet or the banning of snacks, but must always add lemonade.

3, must be used with 15 minutes of exercise a day, without a continuous basis, the time may also help disperse perspiration purpose is to rid the body of harmful substances.

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