Different effects in different stomach milk

Milk, is one of the oldest natural beverages. The nutritional content of milk rich in water per 100 grams of milk containing 87 grams, 3.3 grams protein, 4 grams fat, 5 grams carbohydrates, 120 milligrams of calcium, phosphorus 93 mg, 0.2 mg of iron, vitamin A140 international units of vitamin B10.04 mg Vitamin B20.13 mg, 0.2 mg niacin, vitamin C1 mg. 69 kcal for energy, cholesterol 169 mg.

However, for patients with various stomach, the milk will also play different roles in it:

Stomach discomfort soreness

Stomach soreness is not timely, a cup of hot milk can relieve symptoms and feel comfortable. This is because milk diluted acid, the temporary protective layer to form a layer of gastric mucosa, and thus feel comfortable.

Gastric ulcer

In general, people suffering from gastric ulcer, drank the milk, the milk protein can form a protective film to reduce or avoid the stimulation of gastric acid for ulcers, use of to reduce or eliminate stomach.

Reflux

The risk of reflux of the people who drank the milk, will stimulate and promote secretion in the gallbladder bile, increasing the stimulus for the ulcers and their own digestion, causing or aggravating the pain symptoms.

If the stomach is not good, we must pay attention when drinking milk:

1, can not drink hot milk over the ice to avoid excessive temperature will stimulate the stomach discomfort.

2, milk is not fasting, fasting milk nutrition not only can not make full use of milk, it will damage the stomach.

Three, some people like food and drink the milk, which is unscientific, especially for people who have stomach problems, so the result is often to eat can not digest.

4, before going to bed is not good to drink milk on the stomach, especially in patients with reflux esophagitis is taboo. Milk protein, fat and sugar, which would cause gastric acid secretion, long-term case, fasting state at night may cause damage to the stomach and aggravate reflux symptoms.